The Human Being Diet A Blueprint For Feasting And Fasting

The Human Being Diet: A Blueprint for Feasting and Fasting" by Petronella Ravenshear is a non-fiction book published in English in 2018. It explores the topic of fasting and provides guidance on how to incorporate feast-and-fast cycles into your diet for optimal health. With 293 pages, this paperback book offers insights and tips on how to align your eating habits with your body's natural rhythms, making it a valuable resource for those looking to improve their overall well-being through dietary adjustments.